Frigate Mackerel from Almadraba is rich in omega-3 fatty acids and helps reduce the bad cholesterol (HDL).

The Frigate Tuna or Frigate Mackerel is a small torpedo-shaped fish characterized by its “tuna-like” body that is perhaps the most aerodynamic of the tunas, a dark blue metallic back with 15 or more narrow oblique wavy lines above the lateral line that commence under the first dorsal fin, and a white belly.

Frgate Tuna is rich in omega 3. It helps avoid heart deseases and it is specially recomendable for children.