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Frigate Mackerel from Almadraba is rich in omega-3 fatty acids and helps reduce the bad cholesterol (HDL).
The Frigate Tuna or Frigate Mackerel is a small torpedo-shaped fish characterized by its “tuna-like” body that is perhaps the most aerodynamic of the tunas, a dark blue metallic back with 15 or more narrow oblique wavy lines above the lateral line that commence under the first dorsal fin, and a white belly.
Frgate Tuna is rich in omega 3. It helps avoid heart deseases and it is specially recomendable for children.
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